A Four-Part Series on Understanding and Getting Over Loss and Heartbreak

Heartbreak and loss are part of the human condition. You haven’t lived until you’ve had your heart broken. In this four-part Intention Into Action Podcast on heartbreak and loss, Dr. Glover explores human evolution, interpersonal neurobiology, and attachment theory to explain why we are wired to desire connection and why its disappearance hurts so much. He explores why Nice Guys tend to be so risk-adverse and guarded when it comes to love and loss. He discusses “trauma-bonded relationships” and explains why they are so intense, addictive, and difficult to get over. Finally, Dr. Glover distinguishes between the heartbreak of “idealized” relationships and the heartbreak of deeply-bonded relationships. He discusses how to tell the difference, how to heal from heartbreak, and how to get your life back.

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